Becky's Bar and Grill

I'm BACK!

20061003

My New Trainer

I absolutely love my new trainer!! Today I met with him for the third time - he bumped it up and pushed me harder - I love it! I can definitely already feel the benefits - I can do more pushups and I feel stronger. I don't see a difference yet, but I'll get there. It is amazing that now I don't think "oh I have to go workout with my trainer today" - now it is "yeah, I get to workout with my trainer today."

Haven't been eating GREAT for the past few days, but except for Sunday I haven't been HORRIBLE either. Sunday I went to arbys and at a half pint of graeters. Yesterday I just overdid it with the candy corn a bit. Thank goodness I didn't buy the trick or treat candy that I was going to buy on Friday - I would have eaten it all myself this weekend! Yeah for smart decisions. Back OP today.

2 Comments:

  • At 9:07 AM , Blogger Kara said...

    That's awesome! It's all about the little changes - and clearly you are doing a fabulous job :) I was thinking that when I went to DQ on Sunday....I got the small blizzard! In the past, I would always get the biggest one. Over time, that adds up :)

     
  • At 2:44 PM , Blogger broccoflower said...

    Mmm.. I love candy corn. I have been horrible all weekend. I hear ya.

     

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