Wohoo!
WI today - down 2.6!!! That is my first loss in a very long time. I am still pretty far from being back to where I was before I started to gain, but this is a start. Actually, I was pleasantly surprised with the loss this week. I did a lot better toward the beginning of the week, but then I ate like crazy at the wedding this weekend - although I did a little better after I got home from the wedding I wouldn't say I was OP.
Anyways, with that loss, I am now 2.6 lbs away from my mini-goal - so, I am hoping that maybe I can have a big loss next week to hit it (or at least to be close). With that in mind, I am going to do my best to stay OP this week, I am going to try to journal every day (which I have not been doing), I am going to keep drinking a lot of water and I am going to up the exercise a bit.
Anyways, with that loss, I am now 2.6 lbs away from my mini-goal - so, I am hoping that maybe I can have a big loss next week to hit it (or at least to be close). With that in mind, I am going to do my best to stay OP this week, I am going to try to journal every day (which I have not been doing), I am going to keep drinking a lot of water and I am going to up the exercise a bit.
2 Comments:
At 10:12 AM ,
Starfruit said...
Congrats on the big loss! I'm working really hard to stay OP as well. We'll see how well it worked out in a couple of days. Tomorrow is going to be tough because I'm helping out with the concession stand at my little bro's wrestling match. The nachos always get me.
At 1:36 PM ,
Kara said...
Woohoo!!! Congrats! I am soooo impressed that you lost after the wedding this weekend!
It was great seeing you by the way! Looking forward to having you ladies out here to visit :)
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