Yeah - but it doesn't make sense
YEAH! Down 2.2 this week :) But, yesterday I weighed myself and I was only down .8 - and then I decided that I needed chocolate. It was not a want, I physically HAD TO EAT IT. So I ate many calories in chocolate last night. Then WI this morning and DOWN 2.2 - how is that possible?
I have decided that I need an "I just don't care" day - so today I am going to eat what I want. I know I shouldn't, and I know that if I am real good this week I could possibly hit 90 lbs with next week's WI (2.6 lbs away) - but I really feel like I need to take a day off. I just need to remember that I am only taking one day off and get right back on track tomorrow. I should really not do it, but chineese food sounds so good and I don't have any groceries. Plus no big plans for the week so if I use my flex today it is no big deal, right? We'll see...
I have decided that I need an "I just don't care" day - so today I am going to eat what I want. I know I shouldn't, and I know that if I am real good this week I could possibly hit 90 lbs with next week's WI (2.6 lbs away) - but I really feel like I need to take a day off. I just need to remember that I am only taking one day off and get right back on track tomorrow. I should really not do it, but chineese food sounds so good and I don't have any groceries. Plus no big plans for the week so if I use my flex today it is no big deal, right? We'll see...
2 Comments:
At 10:57 AM ,
Starfruit said...
It's no big deal, as long as you KNOW you can get back on track. But you've come this far, I know you can do it ;-). Congrats on the loss!
At 11:04 AM ,
Kara said...
Congrats on the loss! I gained BIG TIME this week. I mean huge. But it was almost a relief, strangely. I am completely back on track today, I feel like I have attainable goals set up, and I am looking forward to a big loss next week :)
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